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Lead With Authenticity
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We're here to find human solutions in an increasingly inhuman workplace.
Emotions can make or break a project, a job, or even a career. Yet they are by far the most overlooked part of our internal landscape. Anthony’s goal is to create a supportive environment for clients to brainstorm creative solutions to the emotionally overwhelming problems that invariably arise at work. This process draws from research in CBT, DBT, IFS and more to build the emotional resilience necessary to lead during life's emotional storms.
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Through this coaching, clients are able to:
Manage
Emotions
Overcome Negative Beliefs and Feelings
Learn to accept tough emotions at work and work with them in a healthy way. Utilizing emotions as a compass while navigating challenges in the workplace can be tricky, but doing so allows us to identify potential hurdles so we can manage them more effectively.
Create a safe space of accountability, vulnerability, and creativity to help build self-compassion that will foster a natual ability to find solutions and move on from tough feelings.
Rewrite Limiting Behaviors
It's important to accept limitations, but limiting behaviors are self-defeating. It's possible to work through and rewrite the internal scripts that might be keeping us from growth or success..